Sparky's Wellness Diaries

Sparky's Wellness Diaries

Q&A with Sparky

relationship status, getting my period back, plans for marriage, faith journey, current workout routine, family dynamic...

Sara Park | SPARKY's avatar
Sara Park | SPARKY
Aug 24, 2025
∙ Paid
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Today, I’m basically exposing myself. Because if I’m being real, I’m actually a pretty private person on social media (shocker, I know… considering how much I post on IG stories lol).

BUT… I’m very intentional about what I share on Instagram, TikTok, and YouTube. Something my Korean mom once told me really stuck,

“Whatever you share online, make sure you’d be okay saying it in-person to a room full of everyone you know.”

And honestly? She’s right.

That’s why Substack feels different.

I DON’T HAVE TO HOLD BACK HERE.

I see Sparky’s Wellness Diaries as our little group chat, like sneaking off with your closest besties after a group hangout to really debrief. So here we are with a long-awaited Q&A, based on questions you all submitted on Instagram. I narrowed it down to 10!

Some questions are personal, some are things I’ve never fully answered on IG or TikTok, but all give you a deeper look into who I am beyond the recipes and Reels ☺️

📝 ON THE LIST:

  1. How did you get your period back after losing it from over-exercising/under-eating?

  2. Are you in a relationship?

  3. Have you ever thought about getting engaged or married soon?

  4. Tips on getting 20-25K steps a day (with a 9-5 in-office job)?

  5. When did you become Christian? What’s your faith journey?

  6. Budgeting advice for your 20s? How did you pay off your student loans?

  7. What does a week of workouts look like for you?

  8. What’s your relationship with your siblings like? Do you guys ever argue?

  9. Who are you the most closest to in your family?

  10. What’s your favorite and least favorite part of being a content creator?

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